THE ACTIVITY AREA- CHICAGO

Plan out your day! Check out our amazing line up of fun and fabulous activities ranging from fitness class, taste testings, cooking demonstrations, crafts, photo booth fun, and more that will be provided throughout the day, so grab your girls and get ready to soak in some sun and have some fun! 

Bring your Enthusiasm!

THE FITNESS AREA

12:15PM; 12:45 PM - Vinyasa (level 1-2) - This flowing yoga class is good for all students.   Focusing on the beginning and intermediate levels, it is also good for advanced students to refresh and reconnect with the foundations of their practice. Using an variety of poses, this class gets you moving and connecting with yourself.

Presented by Yoga Now

 

1:15PM; 1 :45 PM - Yoga 101 - An introductory course in yoga fundamentals. It covers essentials and extends insights into action for future sequences and poses. Perfect warm-up and "stretch" for Sundays!

Presented by Yoga Now

 

2:15PM; 2 :45 PM -   Vinyasa (level 1-3) - This flowing yoga class is open to students of all levels providing foundational instruction as well as a challenge to move forward with your practice. Using an eclectic blend of asana styles, this class gets you active and focused. Come to feel, breathe, move and touch the truth in your heart!

Presented by Yoga Now

 

3:15PM ; 3:45PM -   Hatha - A gentle practice the beginning to intermediate level practitioner.   Using a blend of asana styles, this class gives you a new and different experience each time you practice.  

Presented by Yoga Now

 

4:15PM – Inspired Meditation: Meditate to tune in to yourself and SHINE!

Do you want to: Improve your sleep? Reduce stress? Have better relationship(s)?

During this class we are going to:

*Learn the basics of meditation

*Have Q & A fun time

*Have a FABULOUS guided meditation led by Anya Rogers